Nobody Panic

by Plosive, Tessa Coates and Stevie Martin

(The podcast formerly known as The Debrief Podcast) Your guidebook to being a fully functioning adult without screaming all the time. Each week, Stevie Martin and Tessa Coates tackle life's big, small, fun and sometimes scary questions with the help of experts and special guests because we're all in this together, guys. So nobody panic.

Produced by Plosive. Photos by Marco Vittur, jingle by David Dobson.

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Still Panicking: How to Have a Non-Traditional Christmas
Dec 20, 2024 – 32:56
Still Panicking: How to Get Involved in Christmas Around the World
Dec 19, 2024 – 27:40
Still Panicking: How to Have a More Ethical Christmas
Dec 18, 2024 – 32:29
Still Panicking: How to Deal with Christmas Presents
Dec 17, 2024 – 33:01
Still Panicking: How to Go to the Office Christmas Party
Dec 16, 2024 – 33:50
Still Panicking: How to Have a Bath
Nov 29, 2024 – 33:14
Still Panicking: How to Help a Cold
Nov 28, 2024 – 34:38
Still Panicking: How to Host a Dinner Party with Monica Heisey
Nov 27, 2024 – 30:40
Still Panicking: How to Cope with Seasonal Affective Disorder (SAD)
Nov 26, 2024 – 30:04
Still Panicking: How to Survive the Winter
Nov 25, 2024 – 31:27
Still Panicking: Halloween Special - Urban Legends
Nov 1, 2024 – 44:17
Still Panicking: How to do a Halloween Costume
Oct 31, 2024 – 31:33
Still Panicking: How to Do a Spell
Oct 30, 2024 – 28:22
Still Panicking: How to Read Tarot (with Caroline O’Donoghue)
Oct 29, 2024 – 36:59
Still Panicking: How to be a Basic Autumn Bitch
Oct 28, 2024 – 30:23
How to Let Someone Down
Jun 11, 2024 – 24:39
How to Let Someone Down (Patreon)
Jun 11, 2024 – 24:39
How to Unlock Your Creativity (Patreon)
Jun 4, 2024 – 35:38
How to Unlock Your Creativity
Jun 4, 2024 – 35:38
How to Organise the Fridge (Patreon)
May 28, 2024 – 34:46
How to Organise the Fridge
May 28, 2024 – 34:46
How to Make Dinner For One with Kate Young
May 21, 2024 – 41:39
How to Make Dinner For One with Kate Young (Patreon)
May 21, 2024 – 41:39
How to Plan a Wedding - Part 1
May 14, 2024 – 40:24
How to Plan a Wedding - Part 1 (Patreon)
May 14, 2024 – 40:24
How to Help a New Mum
May 7, 2024 – 34:39
How to Help a New Mum (Patreon)
May 7, 2024 – 34:39
How to Stop Reading a Book (Patreon)
Apr 30, 2024 – 31:26
How to Stop Reading a Book
Apr 30, 2024 – 31:26
How to Use the Washing Machine (Patreon)
Apr 23, 2024 – 32:12
How to Use the Washing Machine
Apr 23, 2024 – 32:12
How to Run a Marathon (Patreon)
Apr 16, 2024 – 35:41
How to Run a Marathon
Apr 16, 2024 – 35:41
How to Decide What to Have for Breakfast
Apr 9, 2024 – 30:37
How to Decide What to Have for Breakfast (Patreon)
Apr 9, 2024 – 30:37
How to Use an Excel Spreadsheet (Patreon)
Apr 2, 2024 – 31:51
How to Use an Excel Spreadsheet
Apr 2, 2024 – 31:51
How to Go Freelance
Mar 26, 2024 – 32:30
How to Go Freelance (Patreon)
Mar 26, 2024 – 32:30
How to Have a Massage (Patreon)
Mar 19, 2024 – 34:00
How to Have a Massage
Mar 19, 2024 – 34:00
How to Organise Your Bedside Table (Patreon)
Mar 12, 2024 – 32:38
How to Organise Your Bedside Table
Mar 12, 2024 – 32:38
How to Sort Your Life Out with Birthday Girls (Live at Cheerful Earful Festival) (Patreon)
Mar 5, 2024 – 41:23
How to Sort Your Life Out with Birthday Girls (Live at Cheerful Earful Festival)
Mar 5, 2024 – 41:23
How to Endure a Long Hospital Stay (Patreon)
Feb 27, 2024 – 34:59
How to Endure a Long Hospital Stay
Feb 27, 2024 – 34:59
How to Write a Letter of Complaint with Jonny Sweet (Patreon)
Feb 20, 2024 – 37:22
How to Write a Letter of Complaint with Jonny Sweet
Feb 20, 2024 – 37:22
How to Introduce your Partner to your Friends
Feb 13, 2024 – 34:47

Recent Reviews

Ellie😍😍😍😍😍

Disgusting

I was reading episode descriptions out of curiosity, when I suddenly saw an old episode entitled “How to stop reading a book”. Obviously disturbed, I read the description, only to find that the book that they used as an example was Crime and Punishment! Seriously? The greatest book in the history of the universe! Maybe you two should have an episode entitled “How to START reading a book”, because clearly you need to start doing that. We live in a stupid enough society already, and now you decide to promote giving up on reading! Why? Because it didn’t have enough pictures?
Sarcart

Language

They are funny, but honestly, all the swearing in God’s name is unnecessary. Im unfollowing because of it. Its super offensive to those of us that love Him.
SaraMath2222

Breaking it down into manageable pieces and emotions

Great podcast that makes you feel like you really can get through things that might seem tiring, or boring, or completely out of your element and scary. Sometimes just not knowing holds us back, but these women break it all down for you. Its reassuring. Thank you!
US Sally

Favorite podcast

Wish they did these every day so I could listen more! Basically it’s hanging out with your two funniest friends who say what everyone is thinking and make you feel better about just doing your best!
ljkort

So many laughs, smiles and lessons

These are the friends I didn’t know I needed! I always learn from the podcast and appreciate their witty banter with each other.
abiwhales

My friends!

These ladies are my friends that don’t know I exist but I giggle along with them for fun
Katie DeWitt

Feel good!

I love theses ladies energy! Such a great feel good podcast that I look forward to 👍🏻
sndoemf dlziwoebe

Politics isn’t your thing.

The episode about elections: you’re out of your depth and your ignorance about brexit is appalling. I enjoy the small talk about clothes but please is don’t cast labour and Tory politics as “it’s all the same and I don’t understand” 😳study!!!
whitneymiller

These ladies are like

I love to wake up and listen to a new debrief/nobody panic podcast. Your humor, light heartedness, wisdom, humbleness, research, self awareness allow me to look within myself to choose to live to my potential and live more of the life i want. they do this while somehow being hilarious and light the entire show. no clue how! I use so many of their tips daily and am grateful I have them as part of my growing-up routine....