The 1000 Hours Outside Podcast

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Childhood is finite at just shy of 9.5 million minutes. We only get one shot at it. One of the biggest decisions we make is how we will use that time. Research has confirmed time and time again that what children are naturally and unabashedly drawn to, unrestricted outside play, contributes extensively to every area of childhood development. The importance here cannot be understated. Every year we aim to match nature time with the average amount of American kid screen time (which is currently 1200 hours per year). Have a goal. Track your time outside. Take back childhood. Inspire others.

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Recent Reviews
  • Thoughts....
    Best podcast!
    Love love love! Great information and encouragement. Keep them coming!
  • GraceE428
    The BEST parenthood podcast!
    I stumbled upon 1000 Hours Outside completely by accident and was immediately hooked. Ginny is the most knowledgeable host. It always amazes me how studied she is on each guest. The guests are all so unique and have their own experience to offer. Love, love, love this podcast!
  • DCrofut
    Trying to take the Meat with the Bones
    I was really enjoying this podcast until a recent episode had a rude comment about Florida. As a native Floridian, I’m probably overly sensitive about the topic but it isn’t in good taste to make a blanket assumption about a whole state full of people. Just for the record, there are lots of homebirthing, homesteading, homeschooling folks here.
  • Macfammama
    My most shared podcast
    I don’t know if I was initially drawn in by Ginny’s genuine nature and relatability, or for the inspiring and fascinating interviews she conducts, but this podcast is immensely valuable. If it wasn’t free, I’d pay to listen because I gain so much. It’s given me many new tools as a parent; I feel well equipped for navigating the challenges of being a mom in our modern world. Thank you, Ginny, for leading this movement and helping to restore the best of childhood.
  • annakandrews
    Conflicted about content
    I really enjoy parts of this podcast. Ginny is so enthusiastic and curious and you can tell she enjoys interviewing her guests. Kirk Martin’s episode was so helpful and he’s been a favorite follow of mine since. I love Ginny’s mission and passion for getting outside with your kids. However, there is a clear and consistent “pseudoscience” bent to this podcast. Some of her guests are promoting fringe or blatantly false ideas about seed oils, vaccination, pharmaceuticals, even neurodivergence and mental health. Ginny has also been open about her support of RFK Jr., which is concerning. I think open dialogue about a wide variety of topics is important, but I’d love to hear guests who aren’t promoting misinformation in the name of “health”.
  • KRM2025!
    Love the Podcast!
    I listen to several podcasts now and Ginny is still my favorite! I have been introduce to so many new people and ideas by listening to her podcasts. I have listened to several books from authors that she interviews and have learned so much! Her new focus on health and her guests have changed my family’s lives in how we eat. I’m so grateful to have found her podcast.
  • Sketchernix
    Homeschooled daughters loves this podcast
    I love listening to your podcast on car rides. My kids (ages 17-11) are also with me. I hadn’t paid attention to when they stopped listening to their music and started listening along with me but they do! Recently we got back in the car and they asked me to put your unfinished podcast back on, and even more recently my oldest who will be a nanny abroad while finishing her senior year of homeschooling has been listening to your podcast on her own time. Love this! Your topics are so relevant on how to raise happy healthy kids! We are on year 3 of our 1000 hours outside goal. Thank you for what you do!
  • thatssofletch84
    Must listen parenting podcast for this day and age
    Couldn’t love this podcast more. It’s so refreshing and has helped my parenting so much! I’ve learned so much from Ginny, her guests and her book (soon to be books!)!
  • d.rze
    The best thing parents can listen to
    So many things to say… this podcast is everything I (and all parents) need to hear. The lightheartedness paired with directness addresses some hard things we all need to hear in the most loving way. I refer to Ginny by first name and have told every person I know about this podcast. Go back and listen to every one of these episodes, apply what you learn, and your kids and family will thank you for it.
  • Still a person
    I cry every time
    This is one of my top shared podcasts. Ginny is. A regular reminder to me from Jesus, to slow down, go outside, listen to the symphony of nature, and trust that YOU are your child’s best teacher. Thank you, Ginny. I cry in every episode as the water streams into the desert of my “little years” soul. It was a joy to preorder your book today.
  • K8 world
    Just finished the Forest is Magic episode
    I listened to this on my drive home from a camping trip and was just enamored with excitement and totally wished I had heard it before the camping trip. 😂As my kids slept on the way home, I found myself drifting off into an imaginative fairy tale land with my kids. I got home, immediately bought the book and can’t wait to read it aloud with my kids. What a fun interview Ginny! I learned so much!
  • Victoria3013
    The best!
    This is such a great and important podcast that everyone should be listening to. Love everything Ginny talks about! So much valuable information for our children and their future. Especially love when Ginny has Mike from Grownowadhd on! He’s a wealth of knowledge when it comes to our kid’s childhood. Appreciate them both so much!
  • MLMilam
    Like sunshine!
    True to her advice to get outside, Ginny’s podcast feels like stepping outside on a beautiful sunny day when inside you’re feeling cloudy and glum. Ginny is that encouraging optimistic friend you call on when you’re full of parenting doubts. She’s got the expertise and knowledge to back up her warm and friendly advice. She’s the perfect blend of fact-based knowledge and fun! I’m so glad to have found her voice and perspective while on my homeschool parenting journey. Your family will benefit greatly from listening in! THANK YOU GINNY!
  • Nicknack1129
    My favorite podcast
    I listen every day and each day, the podcast is better than the one before. I share an episode with a friend every time I listen because it is SO good!
  • Gipe girl
    Seed oil podcast with Dr Kate Shanahan
    I find this podcast extremely interesting and convincing…but what happens to cholesterol counts when we eat this way?
  • albrownmama
    The BEST
    This podcast has single-handedly exposed me to everything I’ve ever needed to know as a young mom who felt like she knew nothing. Thank you Ginny! You have blessed my life. It’s so educational and equally enjoyable.
  • Learning & Growing Mama
    Amazing
    One of my very favorite podcasts! I learned so much about a wide variety of topics and very much enjoy each conversation. Thank you, Ginny, for helping all of us grow!
  • Sueykew
    Excellent discussions!
    I just recently started listening to this podcast, and I’m hooked. There’s always a good discussion. Ginny exemplifies how adults should be curious learners and find beauty in God’s world and what it holds. I have recommended it to several friends already. Keep up the good work!
  • SamboAnn27
    So good
    I listen to nearly every episode. Ginny is so excellent at interviews, and because of that, the conversations with her guests offer so much valuable information. I share episodes from this podcast more than any other. Keep being a light Ginny- you are making a difference!
  • Mom of a bunch of ragmuffins
    Top Parenting Podcast. A must for all!
    Each episode just gets better and better. A staple in our home to listen to. I have read such fabulous books thanks to your quests and recommendations! Thanks for all your hard work!
  • Teacher&MomOf2
    Teacher Recommended!
    I am officially addicted to this podcast right now and just saved all three of the episodes I listened to this week to share with others. I am a middle school teacher and mom of two young adults. I have seen so much change over the past 25 years. This show is full of great wisdom, insight, and advice for today’s parents and society as a whole. The guests and interviews are phenomenal. There is so much to reflect on and think about implementing.
  • becca o'leary
    disappointing turn.
    really sad to see this podcast dive into diet culture. demonizing food groups is unnecessary and also totally unrelated to the importance of spending time outside, unplugged, in nature. as if parents don’t have enough to worry about, here you are giving more (stupid) things to worry about. shame on you.
  • mrs.msri
    Genuine, knowledgeable and uplifting!
    Ginny, you have become my virtual mentor! Your conversations have brought so much light to my world. As a mom on 4 girls 6 and under we’ve always tried to get outside as much as possible, even in the luls of ppd. I’ve been listening for about 2 months and you have brought me so much hope and joy knowing that there are other moms like me looking to enrich their children’s lives and trying to become better versed in how to go about doing so in such a chaotic society. God bless you! 💕
  • g strob
    💛
    I have loved this podcast for a while but lately it has been SO GOOD. Ginny, you are on fire! I love that you’re digging into “controversial” topics like food and faith. Keep up the amazing work. I could never choose a favorite episode! Update: I just died laughing during the episode with Morgan Cutlip when one of you said “there is no break from making dinner but death”. I am right there in that!
  • Roberta Podcasts
    Great with exceptions
    I am thankful for this podcast and enjoy the host’s joyful and curious interview style. She’s one of the best interviewers I’ve heard. I love the interviews about getting our kids outside (great name and philosophy!) - the whys and hows. I do not, however, like the anti-science and anti-expert health stuff she promotes and have been increasingly disappointed by that content. It is therefore hard to give a rating as 90% of her episodes are 5 star and then a handful are 1s. (Please don’t promote MAHA conspiracy nonsense. People are dying…)
  • twiladanae
    My fav pod!
    My go-to podcast for encouragement and inspiration as a mother and, well, just a human.
  • Doula Trainer
    Everyone should listen to this podcast!
    An incredible platform that helps us expand our minds and step outside the human ego part of us. Thank you so much for this platform and thank you for having me be a guest! Xo Suzanne B. O’Brien RN
  • DolphinMamaP
    Diverse Topics, Inspirational Content, Game Changing for This Stay at Home Mom!
    I was introduced to The 1000 Hours Outside podcast as I transitioned to staying home with my two young girls and it has completely changed the trajectory of my motherhood journey! The ideas and content shared in these episodes are game changers for a fulfilling life of adventure, wellness, and learning. I highly recommend it to anyone and everyone and share the various topics frequently with friends and family!
  • Afstrick2013
    Hits on it all!
    I came for advice on preparing for adopting older children and stay for the fun. I have learned so much about so many aspects of life. I’ve gotten help for my journey, myself, my marriage, my potential parenthood. Thank you 🤍!
  • Dee7345
    Too much religious propaganda
    We’re a no-screens household with a big backyard and a free-range mentality to outdoor play. I thought I’d love this podcast, and I can deal with the “God talk” occasionally (i.e., “God created such a beautiful playground for our children, go use it!”). But all the commercials are not just religious but closeminded religious or misleading. Ask your insurance collective how they treat babies with hypoplastic left heart syndrome. Spoiler, they don’t cover it. My kiddo had HLHS and racked up 2 million dollars of medical bills keeping them alive. Our friend whose baby has HLHS had a religious insurance collective and was repeatedly reassured that congenital heart defects were covered… until she went into labor, in which case they said “whoops, but not HLHS”. Go on, ask your insurance what medical issues aren’t covered, and then go ahead and pray that your God doesn’t blight your family with those health issues. And for Ginny to talk about a no-screens lifestyle, only to shill a Christian media app for kids… ok, so screen time is okay if it’s religious propaganda?
  • Happygolucky27484
    Favorite podcast
    Ginny is such a gifted interviewer. Well-read, thoughtful, and courageous. Keep it up!
  • AppleUser676534677
    Evangelical Podcast in Disguise
    This isn’t a nature podcast, this is an evangelical christian podcast masquerading as a nature podcast for families. Full of misinformation and hypocrisy as is typical with evangelicals. AVOID.
  • Wild tribe of boys
    Great job Ginny!!
    By far my favorite podcast! So encouraging and incredibly helpful in finding amazing resources for parenting and just living life in general.
  • Jules7997
    Endearing
    Ginny is so well read and applies everything she learns from the books and guests she engages. She is so endearing and all the guests love to talk with her and I love to listen! I go away feeling like I’ve hung out with a mom friend and learned a ton in the process.
  • rhotcjki
    Becoming too religious & political
    I have been listening to 1000 hours since the beginning and used to consider it my primary inspiration in parenting. I have listened to every episode but I feel like I’m no longer welcome here. The content has become increasingly political and religious in a way that feels alienating to me and your loyal democrat &/or secular audience. Giving kids unstructured outdoor play & having a full childhood should not be a partisan or religious topic. I’m also passionate about getting kids off screens and outside, so I’m disappointed that you are limiting the reach of that powerful message by featuring evangelical ads and politically-motivated conversations. I wish you & the podcast the best and hope that you will return to the core message that can transform all families.
  • Jbirdy97
    A voice in my life I desperately needed
    Ginny is one of my favorite people and I don’t even know her. I glean wisdom from her even when she is interviewing someone else for their wisdom. She is compassionate, kind, and always so open about her life, struggles, the reality of motherhood, and finding balance when it feels like it’s impossible to choose the “right” thing. As a mom of four littles I am so thankful for voices like Ginny’s. There is guidance in the form of information displayed in a compassionate way. You can tell she really cares about her message, and she compels me to look at things a different way when I’m stuck in a rut. Oh, and my kids and I get outside more than ever too!
  • Abigail.94
    Must listen for moms
    Every episode is uplifting and encouraging. Ginny has such a talent and i love all her guests!
  • K.M.A.C_19
    Disappointed
    I used to love this podcast and following Ginny. Unfortunately after learning about their unkindness and berating of multiple churches in the area I will no longer be able to listen and share. It's unfortunate that they have chosen to treat others this way. I really thought this podcast and these people were different.
  • Mparker0924
    Long-Time Listener
    After listening to this podcast for a few years now, I can confidently say it just keeps getting better. Ginny’s ability to ask insightful, well-researched questions and truly listen makes every episode feel meaningful and engaging. She is incredibly well-read, and it shows in the depth of the conversations she has with her guests. What keeps me coming back is the perfect blend of topics—raising children, getting outside, and embracing a more intentional, connected life. Every episode offers wisdom, practical tips, and a refreshing perspective that leaves me inspired and motivated to create more meaningful moments with my family. If you’re a parent looking for thoughtful conversations on raising kids and encouraging an outdoor lifestyle, this is the podcast for you. After years of listening, I can say without a doubt—this is one of the best out there. Five stars!
  • MomofSevenK
    Community is everything
    I just heard your podcast about what happened at your church. I am sickened by the story.I am so sorry you lost your community. However, I want you to know that you have a huge community of supporters out here listening to you, and for what it is worth, I would love to be in community with you, and for my children to meet yours. Too bad we are in Colorado! I will be praying for you.
  • Kellijean82
    Episode 424
    Just finished listening to the episode with Caley Jones. As a rural MN girl I can totally relate to “walking the beans.” I also walked sugar beets. Didn’t de tassel corn but I do know what that is. Brought back so many good memories of being outside with my friends, getting dirty, and making money
  • JSMASHAK
    Ginny is great
    Ginny, you feel like an instant friend. I love your heart and the conversations you have. Thanks for taking the time to create this for us!
  • Jess9420
    I didn’t know a podcast could save me
    I’ve been listening to Ginny’s podcasts for about a few months now. I can’t believe the difference in my life and specifically motherhood. It so reassuring to hear the perspective of Ginny and her guests on life and parenting. Just when I thought I was the only one that parented and thought the way I did, I found this podcast. Not only does it reassure that my parenting style and thought process is not “old fashioned”, but I learn something new from each episode. The way Ginny has taught me how to slow down and enjoy my life and daughter is something I am forever grateful for. Anyone struggling with motherhood or just the fast pace, hustle of life, needs to listen to this podcast. After 5 minutes of one episode I was hooked and just purchased her book “until the street lights come on.” Cannot wait to get it in my hands. Seriously… thank you Ginny, if you see this.
  • Yahhbean
    I can’t describe in words how great this is.
    This podcast helped me feel a little less alone as a new mom is a scary world. Thank you for this.
  • GolfProWife
    Finds the Beat Speakers
    The authors and subjects Ginny finds are the best. I have purchased several of the books discussed in the podcast and they have been well-worth it. Ginny has a way of interviewing that is so intriguing and fun to listen to, and her questions are well-thought out. Very inspiring parenting podcast!
  • Bcarrillo345
    Love this podcast!
    I am so in love with everything this podcast has to offer. I get so excited anytime I see a new episode has been posted. As a young mom with a toddler and newborn this podcast has given me so much insight into parenting. Ginny is not afraid to stand up for what is right, even when that means getting push back. I will continue to recommend this podcast to all of my mom and teacher friends! Thank you Ginny for your hard work and dedication
  • Lb84
    Always gets me out of a funk!
    I get something out of each episode but sometimes I’m especially unmotivated and that seems to be the day Ginny has a guest that seems to be speaking right to me ♥️
  • NebraskaJo
    Amazing Insight
    My daughter got me started on listening to Ginny and I’m so glad she did. Ginny has thought provoking guest. She is so well read and articulate. She amazes me! I love her guests and so support her ideology on children and life. Keep doing what you’re doing Ginny!
  • Sweetcarolynnnnn
    One of my favorite
    Come here for the outside time discussion and leave with so much more. I’m amazed by all the books Ginny read and knowledge she acquires. Her quest for knowledge and enthusiasm for life reminds me of a young child, in the best way. It’s like she’s never lost her spark into adulthood. Spending time outside will do that for you!
  • KS transfer
    Inspiring & Life Changing
    Jenny is so inspiring. Her positive energy is palpable. She is always so well read and asks exceptional questions of authors that bring so much knowledge and thought provoking ideas. She has inspired our family to spend more time outside, enjoying the immeasurable benefits of nature. I am so grateful I stumbled upon her podcast.
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