Recent Episodes
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Train Like A Masters Athlete with Kim Nedeau, CES
May 9, 2025 – 01:00:42 -
My First Postpartum Marathon: Boston Marathon 2025 Recap
Apr 25, 2025 – 01:08:17 -
Exhausted all the time? Listen to this!
Apr 11, 2025 – 00:32:59 -
Supplement Myth Busting Series: Prenatal Vitamins
Mar 28, 2025 – 00:46:02 -
Building Bad Bitch Bone Health with Amanda Katz, CPT & Stevie Smith MS, RDN, CSSD, CDN
Mar 14, 2025 – 01:34:39 -
Q&A: No appetite post run, return to running after being sick, training tips for 12 hour shift workers
Feb 28, 2025 – 00:44:10 -
Nutrition & Training for Peri & Post Menopause with Melissa Azzaro RDN, LD
Feb 21, 2025 – 01:11:02 -
Annoucement: Holley Fueled BUSINESS Podcast
Feb 7, 2025 – 00:12:02 -
Weight Loss Medications: Pros, Cons, Stigma, and GLP-1 supplements with Jamie Mills, RD
Jan 31, 2025 – 01:04:01 -
Supplement Myth Busting Series: Multivitamins
Jan 17, 2025 – 00:41:11 -
Ultrarunning & Breastfeeding: Zion 100 Mile Challenge Race Recap with Amy Goblirsch, RD
Jan 3, 2025 – 00:40:32 -
Q&A: Why is my ferritin low but iron normal? Can I split my long run into two runs? How do I fuel with Type 2 Diabetes?
Dec 20, 2024 – 00:46:30 -
Fueling with Type 1 Diabetes with Erika Behrmann, RD, CSSD, LDN
Dec 6, 2024 – 00:55:15 -
Q&A: Injury risk and Breastfeeding, UCAN as a GLP-1? & Does LMNT have too much Sodium?
Nov 15, 2024 – 00:25:05 -
Fueling for Performance post Weight Loss Surgery with Jamie Mills, RDN, CD-N, @thesleeveddietitian
Nov 1, 2024 – 01:00:47 -
Supplement Myth Busting Series: Turmeric/Curcumin
Oct 18, 2024 – 00:34:33 -
Does Strength Training Prevent Running Injuries? w/ Victoria Sekely, DPT
Oct 4, 2024 – 01:12:29 -
Supplement Myth Busting Series: Tart Cherry Juice
Sep 20, 2024 – 00:21:39 -
Q&A: Does Carb Loading Change Based on Body Size, How Many Calories Do I Burn While Running, and Weight Loss & Marathon Training
Sep 6, 2024 – 00:47:32 -
Introducing Holley Fueled Nutrition's Newest Dietitian: Erika Behrmann RD, CSSD, LDN
Aug 30, 2024 – 00:23:20 -
Approaching Diet Talk "In The Wild" with Alexis Wilbert PsyD
Aug 23, 2024 – 00:56:51 -
6 Tips for Starting Your Private Practice
Aug 9, 2024 – 00:40:38 -
Fueling for 6 Stars: Marathon World Major Nutrition with Meghann Featherstun
Jul 26, 2024 – 00:56:57 -
Hormonal Contraception, LEA & performance with Dr. Carla DiGirolamo
Jul 12, 2024 – 00:57:10 -
Supplement Myth Busting Series: BCAAs and Protein Powders
Jun 28, 2024 – 00:27:22 -
Q&A- Strength Training during Taper & Nutrition for Muscle Building
Jun 14, 2024 – 00:28:44 -
Bonus Q&A- Iron supplements, PopTarts as fuel, and GI distress on summer runs
Jun 7, 2024 – 00:32:59 -
When & How to Stop Counting Calories, Macros, & Weighing Food
May 31, 2024 – 00:28:38 -
Supplement Myth Busting Series: Colostrum
May 17, 2024 – 00:36:07 -
Intermittent Fasting: should runners do it?
May 3, 2024 – 00:38:09 -
The Running Comparison Trap: how to get unstuck with Amanda Katz
Apr 19, 2024 – 01:09:19 -
Q&A- Mentally coping with injury & long run length
Apr 5, 2024 – 00:37:33 -
Supplement Myth Busting Series: Artificial Dyes, Yay or Nay?
Mar 22, 2024 – 00:36:00 -
How to Ditch the Scale
Mar 8, 2024 – 00:26:30 -
Supplement Myth Busting Series: Immune Boosting Supplements, do they actually do anything?
Feb 23, 2024 – 00:57:24 -
Intuitive Eating for Runners with Evelyn Tribole RD (re-release)
Feb 9, 2024 – 00:48:42 -
Race Recap: Owen’s Birth Story
Jan 30, 2024 – 01:37:00 -
Supplement Myth Busting Series: Ketones
Jan 26, 2024 – 00:26:54 -
My Pregnancy Running Journey
Jan 12, 2024 – 01:00:57 -
5 Steps to Solid Nutrition- no diets, magic pills, or gatekeeping
Dec 29, 2023 – 00:20:06 -
Supplement Myth Busting Series: This Sick Beet
Dec 15, 2023 – 00:21:05 -
My Journey to Dietitian, Entrepreneur, and CSSD
Dec 1, 2023 – 01:23:44 -
Exercise During Pregnancy Guidelines for Athletes with Tricia DeNardis, PT, DPT
Nov 17, 2023 – 00:58:16 -
Should Women Carb Load?
Nov 3, 2023 – 00:30:16 -
Grief & Loss Nutrition & Support Tips with Ashley Child PharmD, BCACP
Oct 20, 2023 – 00:54:25 -
Supplement Myth Busting Series: Caffeine & Pre Workout
Oct 6, 2023 – 00:39:05 -
A Pregnancy Nutrition Crash Course for Runners with McKenzie Caldwell MPH, RDN
Sep 22, 2023 – 00:58:45 -
Supplement Myth Busting Series: A Review of Sports Drinks & Electrolyte Products
Sep 8, 2023 – 01:01:04 -
Sports Nutrition for the NFL Steelers with Dr. Kim Schwabenbauer RD, CSSD
Aug 25, 2023 – 00:49:03 -
Life Update- We're Pregnant!
Aug 12, 2023 – 01:05:29
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