Intuitively You

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How do I start intuitive eating? What steps do I need to take to achieve food freedom? How can I improve my body image? Is intuitive eating even right for me? Can I really make peace with food and my body? Welcome to the Intuitively You Podcast where you will find answers to all of these questions, and so much more. Your host, Jenn Baswick, Intuitive Eating Dietitian and Embodiment Coach, has been through it all herself and guides you along your journey to food freedom so that you can improve your relationship with food and start living your best, most fulfilling life!

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  • Melody65000
    Helpful approach!
    I appreciate the mixture of intuitive eating and allowing all foods while also being mindful about adding in nutrition
  • ertaacab
    amazing!!
    not only is this podcast informative, but it is an important tool for self care, as it shows a more holistic view towards health than diet culture schemes. so real and so enlightening! i’ve been on my ie journey for months and i’m still learning from this podcast!
  • aub.abedul
    Great podcast so far!
    I love the simplicity, straight to the point but honest and expressive from her own experience. I’m going to share this podcasts with my clients and friends/family who want to learn more about intuitive eating :)
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