I love how the episodes are short and sweet. They give easy to apply concepts and ideas incorporating yoga into classes and at home! Love how they’ve started a weekly breath to share too.

This is a great podcast for anyone seeking information about kids yoga. Kelly and Kristi are a great duo with amazing energy. I appreciate their wisdom and the Kidding Around Yoga love that they share!

This podcast is great. I’ve heard so many great ways to interact with my students and teach them about mindfulness and kindness. I can’t wait to start using these in the classroom! Thank you!

I love this podcast! I’m an aspiring kids yoga teacher and love the inspiration and insight given in this podcast! So many great tips and topics covered.

Thanks for the reminder that learning can look and sound different for everyone. I’ve had a similar experience of content/grade-level teachers thinking our yoga time was too loud or even too playful and feel better knowing it’s a common experience for kids yoga teachers!

I love the ideas for teaching the “calm jar” and the “crystal bowl.” Many teachers use the calm jar as a sensory device but it is not clearly explained or practiced. Thanks for simple ideas to practice regulation skills for the adults and the children! I plan to share these ideas (and the podcast) with others!

Such insightful conversation around kids, stress, and real-life ways we can connect. Love it!

Enjoyed this podcast. Yes, how often from our kids say “I’m bored”. Kids need to be okay with finding their own space. And as parents (especially when there are multiple children), we need to find time to give them of ourselves. Not material things. Real, one-on -one authentic personal time. Thank you Kristi

Wonderful insights and explanations in the episodes I’ve listened to so far. I’m looking forward to implementing some mindful techniques into my parenting as well as in my interactions with other children and families as well. Thank you!!

I’ve been loving listening to this podcast on my morning walks. Insightful topics, ideas, stories and knowledge that keep you wanting more.

I like all of the episodes as everything I have learned can be applied immediately in my home and special education classroom. I look forward to each episode. I suggest this to anyone teaching social emotion learning in the classroom, parents and yoga teachers!

What a fun and insightful podcast about kids yoga & mindfulness! The Conversations with KAY are the timely conversations that connect and inform us, and I find myself regularly looking forward to the next “conversation!”

Kristi and Kelly bring forth valuable conversation that is easy and accessible to implement in everyday life. As a school counselor and yoga teacher, I really enjoy hearing their insights and experiences. I smile listening to them as it feels like I am hanging alongside them enjoying good conversation with a cup of tea!

I’ve been following Kidding Around Yoga for a while now as I have 2 daughters and everything I’ve learned from these conversations has been so helpful and encouraging. I use a lot of tips as my tools for grounding, different perspectives and slowing down to be present and sharing those practices with my daughters. It’s amazing to see how it impacts their world and they do it as well when they feel they need extra support. Thank you so much for this work you’re doing and sharing with the world and our next generation!! 🫶🏽

I love the story about the top hat and gum and finding kid’s own identities. My daughter looks to me for an opinion and I try to instill in her that her own opinion matters and she can be whoever she wants. This episode had some great ideas for conversation starters. Thanks for the great listen!!

I love this podcast because it’s not only helpful to hear their tips & tricks but they are realistic! I teach kids yoga & mindfulness and they provide information that I can use for my classes! Thanks for sharing a piece of yourselves!

As a kids yoga teacher, I love hearing their great insight! I’ve shared several episodes with friends, especially the episodes about yoga in schools.

I adore this podcast. They are so light hearted and approach each topic with warmth, like you were having a one on one conversation with them. Their passion for developing mindfulness in children, and really in our communities is inspiring and I always take something away from each episode.

As an educator, mom, and KAY instructor, this podcast has been a great addition to my weekly personal development. Great, practical tools and strategies to work with my own 3 kids, as well as those I work with in yoga! Looking forward to more listening over the summer.

Thank you so much for sharing with wonderful content. Every parent, educator and anyone dealing with children on a regular basis can benefit greatly from these resources and tools.

Finally! This podcast takes abstract ideas and shares practical tools to make mindfulness part of your family’s everyday routine. Friendly conversation, easily implementable tools, and relatable content.

The connection between the two host and their stories are great. I’m excited to continue learning tips and tricks to bring Yoga practice into our daily life. I can’t imagine how different my life would be if I’d been exposed to Yoga in my early childhood.