Ready to Run

Welcome to the Ready to Run Podcast, hosted by Kurt Roeser, DPT (physical therapist and sub-elite long distance runner) and Efren Caballes, DO (sports medicine physician). The goal of our podcast is to engage in thoughtful discussions with athletes, coaches, clinicians, and researchers to share knowledge within the field of sports medicine and inspire progression in the sport of running. We hope to empower individuals to navigate injuries, reduce injury risk, optimize training and performance, and provide listeners with the tools needed to get Ready to Run!

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Recent Reviews
  • nicknack9569
    Empowered Me To Understand My Recent Diagnosis
    Episode 25 on hip impingement and labral tears gave me the information I needed going forward. It gave a really realistic and balanced perspective on treatment options. I’m so grateful for the questions asked and the answers she gave.
  • DrPino
    Overall
    Great program, great interviews and outstanding guest. Great job Dr Caballes
  • JenniD310
    Love this content
    Have found each episode very informative! Keep them coming!
  • Meggie Sexton
    Excited for more!
    Just finished the first episode with Neely. As a postpartum average runner of four, I loved hearing her perspective about life shifts and adaptation as an elite runner. Hosts have a great flow with lots of energy.
  • Lindsey Hein
    Great new show for runners and all athletes!
    So much great information already shared in these first two episodes- I can't wait to see what's next!
  • displacedkiwi
    Wonderful resource for runners of all levels
    Two wonderful clinicians digging deep into the things that keep runners from all stages of life going through thoughtful and insightful interviews. Excited to follow this series and know that so many are going to benefit. Congrats on a wonderful release!
  • RunnerGirlRuby
    Keep up the great work!
    So stoked for this podcast! Already a big fan!
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