Recent Episodes
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Episode 165 - Bonus Friday Episode 2 - Doubt, not fitting in and no publishing deal
Jun 6, 2025 – 23:36 -
Episode 164 - You Come First
Jun 4, 2025 – 45:43 -
Episode 163 - Bonus Friday Episode - Something exciting is happening….
May 30, 2025 – 19:40 -
Episode 162 - Beyond Being Strong: Self-Compassion and the Realities of Life After Cancer
May 28, 2025 – 01:04:55 -
Episode 161 - Why a High-Protein Diet Isn't The Answer
May 21, 2025 – 52:05 -
Episode 160 - The Hidden Struggles: Menopause, Cancer & Ethnic Minority Women
May 14, 2025 – 39:43 -
Episode 159 - The Future of Sexual Health After Cancer: Can Vaginal Probiotics Help?
May 7, 2025 – 35:23 -
Episode 158 - Call It Out: Granola Won’t Fix Menopause
Apr 30, 2025 – 27:22 -
Episode 157 - Friendship, Mental Health & Self-Care: Navigating Cancer Survivorship
Apr 23, 2025 – 36:10 -
Episode 156 - How to Start Strength Training After Cancer: Safe & Effective Workouts
Apr 16, 2025 – 58:57 -
Episode 155 - Broadway Star Turned Cancer Survivorship and Menopause Advocate
Apr 9, 2025 – 47:28 -
Episode 154 - HRT, Sugar, Turmeric & Myths: Cancer & Menopause Facts You Need to Hear
Apr 2, 2025 – 54:55 -
Episode 153 - Herbal Medicine for Menopause: What Works for Your Symptoms
Mar 26, 2025 – 47:32 -
Episode 152 - Osteoporosis Risk After Cancer Treatment
Mar 19, 2025 – 48:27 -
Episode 151 - How to Heal Holistically
Mar 12, 2025 – 50:06 -
Episode 150 - Smart Goals for Survivors - Making Changes That Last
Mar 5, 2025 – 48:41 -
Episode 149 - How Emily Beat her Menopause Symptoms
Feb 26, 2025 – 39:17 -
Episode 148 - You are not Broken - Lessons From a 3 x Menopause Warrior
Feb 19, 2025 – 56:46 -
Episode 147 - Which diet helps ease menopause symptoms after cancer?
Feb 12, 2025 – 01:06:40 -
Episode 146 - Your Plan For Better Sleep
Feb 5, 2025 – 59:45 -
Episode 145 - How to Find Pleasure and Intimacy After Cancer?
Jan 29, 2025 – 01:04:09 -
Episode 144 - Joint Aches, Bone Health and Mental Health - Expert Solutions
Jan 22, 2025 – 01:10:30 -
Episode 143 - Alternatives to HRT - Prescribable Non-Hormonal Options
Jan 15, 2025 – 58:33 -
Episode 142 - Exercise Solutions: What Really Works for Menopause Symptoms
Jan 8, 2025 – 55:01 -
Episode 141 - What’s in your Menopause And Cancer Toolkit?
Jan 1, 2025 – 01:00:59 -
Episode 140 - Christmas Day Special: What Are We Celebrating Today
Dec 25, 2024 – 27:57 -
Episode 139 - 2024 Reflection & Intention Setting Ceremony
Dec 18, 2024 – 01:04:34 -
Episode 138 - Yoga Nidra Meditation
Dec 11, 2024 – 16:09 -
Episode 137 - Rebuilding Confidence and Self-Esteem
Dec 4, 2024 – 41:34 -
Episode 136 - Life Lessons Cancer Taught Me
Nov 27, 2024 – 55:32 -
Ep 135 - Gynae Cancer: Eve Appeal Nurse Guidance
Nov 20, 2024 – 43:47 -
Ep 134 - Does Coffee Make Your Menopause Symptoms Worse?
Nov 13, 2024 – 40:13 -
Ep 133 - Gratitude is Powerful, But the Journey is Complex
Nov 6, 2024 – 32:39 -
Ep 132 - Does the Way You Breathe Make Your Menopause Symptoms Worse?
Oct 30, 2024 – 53:56 -
Ep 131 - Fear: The Neuroscience Behind Cancer Anxiety and What to do About it
Oct 23, 2024 – 56:58 -
Ep 130 - Finding Your Shine: Navigating Menopause and Thriving After Cancer
Oct 16, 2024 – 39:36 -
Ep 129 - Beyond the Diagnosis: Owning Your Health Journey During Menopause
Oct 9, 2024 – 45:01 -
Ep 128 - Embrace Your Inner Hippie and Rebel to Live Your Truest Self
Oct 2, 2024 – 48:47 -
Ep 127 - HRT and Local Oestrogen After Gynaecological Cancers
Sep 25, 2024 – 52:07 -
Ep 126 - What to Do When Doctors' Opinions Divide
Sep 18, 2024 – 46:22 -
Ep 125 - Take Control of Your Cholesterol
Sep 11, 2024 – 31:14 -
Ep 124 - How to Fix Your Sleep Issues - From Medication to Mindfulness
Sep 4, 2024 – 41:44 -
Ep 123 - HRT After Breast Cancer Can Mean a Variety of Options - HRT after Breast Cancer Mini-Series 06
Sep 3, 2024 – 41:31 -
Ep 122 - Psychotherapist Reveals Why She Takes HRT Despite Her History of Breast Cancer - HRT after Breast Cancer Mini-Series Part 05
Sep 2, 2024 – 47:58 -
Ep 121 - Controversial or Lifesaver? Dr. Louise Newson on Prescribing HRT After Breast Cancer - HRT after Breast Cancer Mini-Series Part 04
Aug 30, 2024 – 50:31 -
Ep 120 - Dr. Tina Peers Reveals Why She Takes HRT Despite Her History of Breast Cancer - HRT after Breast Cancer Mini-Series Part 03
Aug 29, 2024 – 39:33 -
Ep 119 - Moving Forward Without Robust Data - HRT After Breast Cancer Mini-Series Part 02
Aug 28, 2024 – 38:43 -
Ep 118 - What Is The Evidence Between HRT And Breast Cancer Recurrence? - HRT After Breast Cancer Mini-Series Part 01
Aug 27, 2024 – 52:16 -
Ep 117 - Becoming You: The Journey Between Who You Were and Who You’re Becoming
Aug 21, 2024 – 33:48 -
Ep 116 - When Podcast Listeners Become Podcast Guests
Aug 14, 2024 – 51:51
Recent Reviews
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Joni MaeSo Informative-A Must ListenI’m beyond grateful for the information provided by this podcast. Topics are important, relevant and well researched. The guests are engaging and share much needed information that can’t always be found elsewhere. I appreciate being able to listen to subject experts who explain things so I’m a way that allows me to figure out how it applies to my health. Dani-you have so much knowledge and compassion. I hope you go to bed each night knowing you are helping so many people navigate cancer and menopause. My heartfelt thanks for your support.
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elliemaesmomSo helpful!As a breast cancer survivor who is in surgical menopause, I have found the information in this podcast so informative! I have learned a lot since I discovered this podcast a few months ago. Listening to this podcast reminds me I am not alone in my struggles & offers advice and suggestions that are helpful.
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Lesbois1Love this podcast!This is such a wonderful resource for women, like me, who are searching for insight on menopause and cancer.
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PodcastoEmpowering, thoughtful, and……perfect!
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Yenooc2604Dani’s podcastsDani’s podcasts are just the best ! I’ve deleted so many that I used to follow that made me feel deflated. Her podcasts are positive and on point. She is helped so many who have had cancer and going through menopause and I look forward to her podcasts every week. Thanks Dani, you are a super star 🤩
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IrishgrrlAn Invaluable ResourceI am thrilled to share my positive review for this amazing podcast that provides extremely helpful information about menopause for people who have had cancer. The podcast features experienced experts who provide valuable insights and advice on various aspects of menopause. From hot flashes to night sweats, trouble sleeping to nutritional guidance, they cover it all with incredible expertise and empathy. One thing that I particularly appreciate about this podcast is that Dani asks the questions that have been on my mind but I haven’t had anyone to ask. The discussions are informative, engaging and very relevant to my current life experience. Dani is very open minded and doesn’t push one solution over another. Instead, she presents a range of options and encourages listeners to find what works best for them. This approach has been invaluable for me, as it has helped me to explore different strategies for managing my symptoms. Overall, I highly recommend this podcast to anyone who is experiencing menopause after cancer. The information provided is extremely helpful, and Dani is knowledgeable, compassionate and empowering. Thank you for creating such a fantastic resource for those of us navigating this challenging time!
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Unpretentious pearAlways informative, supportive, gentle and inclusiveDani is kind, experienced, humble, expressive and compassionate and always includes experts in the field of menopause, women’s health and cancer. There is science, lessons learned from life and personal experiences, wisdom, open mindedness and expertise shared by both Dani and her guests-VERY VALUABLE information and A KIND AND COMPASSIONATE podcast to learn and be inspired😊
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