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Running #245

Two guys - a shoe designer & a coach - talk shit about running, mostly. This podcast is our therapy & fills a critical need for human conversation in our lives. Welcome along for the ride.

A Mouthful of Ginger: Bukowski, AI & Tariffs
Apr 17, 2025 – 59:24
Trying Not To Tri: The Benefits of Cross Training
Apr 1, 2025 – 56:22
High, Low & In Between: Why Do We Run?
Mar 13, 2025 – 01:14:27
Running Trends We'd Like To See
Mar 10, 2025 – 01:35:05
Reality is Fucked but Running is Magic
Mar 6, 2025 – 01:16:24
The Mind/Body as Instrument
Feb 20, 2025 – 01:01:17
Is Expertise an Antidote to the Attention Economy?
Feb 6, 2025 – 01:00:04
Training When Not Training: Groups, Goals & Growth
Jan 30, 2025 – 01:04:34
A Running Kōan: Listening to the Body
Jan 23, 2025 – 01:09:08
The Marathon is NOT Good for Your Health: Varieties of Racing Experiences
Jan 9, 2025 – 01:11:57
Death, etc: Desire, Change & the Bardos
Jan 4, 2025 – 01:07:39
A Vending Machine on Mars: Exploring The Artist Archetype
Dec 12, 2024 – 01:19:03
Liminal Racing: Ways of Revisioning Running
Nov 27, 2024 – 54:16
What's New In Running? A 2024 Industry Report
Nov 21, 2024 – 01:10:44
All The Feels: The Importance of the Felt-Sense
Nov 7, 2024 – 01:14:26
A Race Debrief Session: Detroit Marathon 2024
Oct 25, 2024 – 56:04
Creating A Race Plan: Detroit Marathon 2024
Oct 24, 2024 – 01:10:40
Flat Earth, Immune Systems & the Danger of Monoculture
Oct 17, 2024 – 01:08:35
The Taper
Oct 10, 2024 – 01:21:54
The Beauty of Life & Running
Oct 3, 2024 – 01:02:07
Love Portals: The Psychology of Running
Sep 12, 2024 – 01:00:26
The Mysteries of Racing Strategy: Practice That Shit Now!
Aug 29, 2024 – 01:06:47
Rhythm & Pattern: Curiosity & Creativity in Training
Aug 22, 2024 – 01:12:27
🏁Track Geeks Unite! 🏁 - The Olympic Are Halfway Through
Aug 21, 2024 – 01:07:15
Track & Field Is A Complete Shitshow - Olympic Trials/Pre-Games Discussion
Aug 21, 2024 – 01:19:31
Dangerous Decisions: Mileage, Phases & Doubles
Jul 3, 2024 – 58:46
The Olympic Trials: The First Half
Jun 28, 2024 – 59:25
Training Data for Runners: A Conversation with Coros' Darian Allberry
Jun 27, 2024 – 01:13:55
Training As Transformation
Jun 13, 2024 – 01:02:22
🎶Start At The Very Beginning…🎶
May 30, 2024 – 01:34:48
Form Ever Follows Function: Crafting Quality Workouts
May 16, 2024 – 01:17:48
The Exquisite Suck: Processing Challenging Races
May 9, 2024 – 01:07:45
How To Become A Track Fan: The Women's 10,000m & 5000m
May 2, 2024 – 01:09:44
The Privilege: Meditations on Racing
Apr 18, 2024 – 01:21:26
How To Become A Track Fan: The 10,000m
Mar 28, 2024 – 01:19:13
How To Become A Track Fan: Introduction
Mar 21, 2024 – 01:17:55
From Beer to Vodka: Some Thoughts On Strength Training
Mar 18, 2024 – 01:18:19
Roots of the Local in a Global Society
Mar 14, 2024 – 01:20:09
David vs Goliath: The Leo Manzano Interview
Feb 29, 2024 – 01:33:27
Running & Purpose: Towards a Natural Style
Feb 22, 2024 – 01:17:14
Our Chosen Family: Ryan Yambra on Running Community
Feb 8, 2024 – 01:36:10
The Grind: Varieties of Training Experience
Feb 1, 2024 – 01:10:44
Some Thoughts on Mental Training
Jan 18, 2024 – 01:13:43
Wrestling with the Angel of Risk
Jan 11, 2024 – 01:24:20
Your Life Is Here For You Right Now: 2023 Reflections
Jan 4, 2024 – 01:06:32
On Japan & Journeys: Personal Reflections on Running Culture
Dec 25, 2023 – 01:03:20
A Perfect Day: On The Long Run
Dec 21, 2023 – 01:30:40
Anthony Bourdain Ain't No Sell Out
Dec 14, 2023 – 01:11:38
A Pebble on the Beach of Your Fitness
Nov 16, 2023 – 01:05:59
Embracing Uncertainty: Pattern & Chaos in Assessing Results
Nov 9, 2023 – 01:00:53