The Sleep Teacher Podcast

Stop googling!The Sleep Teacher pod is your (judgment free) mother’s group (with a side of certified experts who actually know what they are talking about) who are here to help answer your burning questions about child and infant sleep with no beating around the bush. We want you to know that you can still be lovingly attached AND sleep well, you don’t have to choose.In this pod you’ll hear stories from Mum’s who have been exactly where you are now … strictly contact naps, to 45 minute wakes, to constant dummy runs … we’ve seen it all AND after working with over 15,000 families - we’ve been able to work with ALL of these families to get them the good nights sleep they’ve been dreaming of.We’ll also chat to experts and unpack the latest parenting advice so you’re never feeling alone - even during those middle of the night feeds.So hit follow, send us a DM with sleep questions and for even MORE tips follow up over on @‌thesleepteacherLet's get napping mumma.

Recent Episodes
  • 3-2 Nap Transition: Your COMPLETE Guide
    Jan 31, 2024 – 26:49
  • Elyse Knowles - What I Wish I Knew Before Becoming a Mum ✨
    Jan 24, 2024 – 31:15
  • Q&A - Is Sleep Training Bad? & Why You Could be Making Your Dentist Cranky 🍼
    Jan 17, 2024 – 24:37
  • Emily’s Heartbreaking Story & Essential Safe Sleep Practices
    Jan 10, 2024 – 30:28
  • Navigating Newborns: Routines Not Working, Swaddle Battles and Day & Night Confusion 👩‍🍼
    Jan 3, 2024 – 24:58
  • How Do I Even START to Improve Our Sleep?
    Dec 27, 2023 – 25:26
  • Prepping for Daycare: How to Start & What Do I Need to Know?
    Dec 20, 2023 – 31:10
  • Q&A - Waking Up HOURLY 😱! Catnaps 😾and Transitioning to the Cot 🍼
    Dec 13, 2023 – 20:17
  • How to Navigate Naps in the Holiday Season
    Dec 6, 2023 – 22:15
  • How Do I Stop My Baby from Partying in the Middle of the Night
    Nov 29, 2023 – 25:59
  • What’s It REALLY Like to Use Cloth Nappies?
    Nov 22, 2023 – 34:56
  • How to Get Your Partner to Share the Load with Eliza Pike from Blackbird Counselling
    Nov 15, 2023 – 40:22
  • Q&A - Self Soothing, Grumpy Nappers and Dummies Wrecking Havoc
    Nov 8, 2023 – 34:31
  • Regression or Progression
    Nov 1, 2023 – 31:45
  • Age Gaps - Managing sleep, toddler emotions and sharing the love
    Oct 25, 2023 – 34:23
  • How to get your Toddler to LISTEN & STAY in Bed with Gen Muir from Connected Parenting
    Oct 18, 2023 – 49:18
  • Your BIGGEST SLEEP MYTHS Busted!
    Oct 11, 2023 – 24:07
  • Q&A - Habit or Hunger, Refusing naps … and when do I start sleep training?
    Oct 4, 2023 – 25:11
  • Dummies - The good, the bad AND THE UGLY!
    Sep 27, 2023 – 26:54
  • The Baby Reflux Lady - What are colic & reflux and HOW you can help your little one
    Sep 20, 2023 – 55:28
  • You CAN Fix Early Rising
    Sep 13, 2023 – 31:55
  • Client Stories | Co-Sleeping & Feeding every TWO hours to Independent Sleep in 2 Weeks
    Sep 6, 2023 – 30:57
  • Parenting from a DAD’S Perspective with The Sleep Teacher Dads
    Aug 30, 2023 – 24:51
  • LIVE Q&A | Sleep Training Twins, Newborn Bedtime Routine + Room Sharing
    Aug 23, 2023 – 31:56
  • Sleep and Daycare Sickness, Teething 101 + Respiratory Distress With Penny from Sick Happens
    Aug 16, 2023 – 40:41
  • EVERYTHING You Need To Know About The 2-1 Nap Transition
    Aug 9, 2023 – 23:10
  • It's NEVER Too Late To Ask For Help with Jules Coffey
    Aug 2, 2023 – 39:47
  • Is Sleep Training HARMFUL? with Doctor Funke Afolabi-Brown
    Jul 26, 2023 – 39:21
  • The Dreaded 4 Month Sleep Regression & How To Get Through It
    Jul 19, 2023 – 24:16
  • Your Sleep Q&A | Can I Have A Routine And Still Have A Life?
    Jul 12, 2023 – 26:14
  • Will I EVER drop the night feed with Lactation Consultant + Midwife Susie Prout
    Jul 5, 2023 – 50:28
  • How to Manage the Cot to Bed Transition
    Jun 28, 2023 – 25:31
  • Our Sleep Stories - WHY we became Sleep Consultants and what we WISH we KNEW!
    Jun 21, 2023 – 22:39
  • Your Sleep Q&A - Daycare, Travelling Overseas and Transitions 😴
    Jun 21, 2023 – 27:28
  • Sleep Stories: Monica & Amber - Feeding to Sleep, 2 hour nightly routines & What a hospital stay is ACTUALLY like
    Jun 21, 2023 – 38:53
  • Introducing THE SLEEP TEACHER PODCAST 😴 Your (judgement free) mothers group with a side of expert knowledge ✨
    Jun 16, 2023 – 01:02
Recent Reviews
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