Alexi Lalas’ State of the Union Podcast

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Sports #72Soccer #9

U.S. Soccer legend Alexi Lalas discusses the biggest stories in soccer through the lens of red, white and blue glasses! Join Alexi Lalas and soccer guru David Mosse, as they break down the USMNT, USWNT, MLS, Bundesliga, Premier League, World Cup & everything in between.Follow Alexi Lalas' State of the Union podcast @SOTUWithAlexi on all platforms!https://twitter.com/SOTUWithAlexihttps://www.instagram.com/SOTUWithAlexi/https://www.tiktok.com/@sotuwithalexihttps://www.facebook.com/SOTUWithAlexi/

Recent Episodes
  • USMNT faces Gold Cup group of death, Playmaker Pulisic, Tillman gets hot
    Apr 15, 2025 – 01:08:57
  • Messi heroics, Emma Hayes expands player pool, USMNT Gold Cup title or bust?
    Apr 10, 2025 – 54:18
  • USWNT top Brazil, Sargent & Luna keep scoring, Messi > Ohtani
    Apr 8, 2025 – 01:10:19
  • Infantino on soccer in US, USMNT players that can break into World Cup Starting XI
    Apr 2, 2025 – 59:22
  • Sargent, Aaronson, & Cardoso deliver, Who did USMNT miss most in CONCACAF Nations League?
    Apr 1, 2025 – 01:01:36
  • International Break Recap: Brazil handed worst loss, USWNT roster, Jedi & Dest most important USMNT players?
    Mar 27, 2025 – 01:10:32
  • USMNT squander Nations League, expectations for 2025 Gold Cup & 2026 FIFA World Cup
    Mar 24, 2025 – 38:48
  • USMNT falls to Panama: Is the honeymoon over for Mauricio Pochettino?
    Mar 21, 2025 – 37:30
  • USMNT vs Panama preview, Messi out of Argentina’s squad
    Mar 18, 2025 – 01:01:52
  • USMNT roster drop & Does the best player in the world wear braces?
    Mar 13, 2025 – 01:14:10
  • USMNT June friendlies, Prolific Pulisic, Sergino Dest is BACK
    Mar 11, 2025 – 01:02:14
  • Champions League recap, USMNT vs The best clubs, Flo Balogun is back in action
    Mar 6, 2025 – 01:10:53
  • Johnny Cardoso’s big day, Americans fight on in FA Cup, No Messi equals free tickets
    Mar 4, 2025 – 01:07:08
  • Messi strikes again, Barcelona & Atletico thriller, Mexican/American dual national panic
    Feb 27, 2025 – 01:06:59
  • MLS Opening week recap, Sargent remains unstoppable, USWNT tops Colombia & Australia
    Feb 25, 2025 – 56:47
  • MLS preview with Taylor Twellman, Americans crash out of UCL, USWNT take on SheBelieves Cup
    Feb 19, 2025 – 01:17:26
  • USL takes on MLS, Captain McKennie & Weah shine in derby, Josh Sargent stays hot
    Feb 18, 2025 – 01:07:46
  • McKennie’s Champions League screamer, Emma Hayes drops USWNT Roster, Future of USMNT striker pool
    Feb 13, 2025 – 01:04:39
  • Josh Sargent’s streak continues, Super-sub Pulisic, Mbappe's Madrid derby debut
    Feb 11, 2025 – 51:31
  • Tom Bogert joins the Pod to talk January transfer window, USMNT players that need a move, U.S. Open Cup & more
    Feb 5, 2025 – 40:56
  • Jedi Robinson goes for an EPL record, UCL knockout phase set, Cucho nears Real Betis transfer
    Feb 4, 2025 – 55:20
  • All Americans advance in Champions League, Saudi Club swings for Vini Jr, USMNT Starting XI for 2026?
    Jan 30, 2025 – 56:09
  • 500 Days to 2026 FIFA World Cup, Direction of USMNT under Pochettino, Pulisic, Pepi & Sargent goals
    Jan 28, 2025 – 01:04:01
  • USMNT vs Costa Rica reaction, Weah and Reyna draw interest, Namoi Girma record-breaking transfer
    Jan 23, 2025 – 59:59
  • USMNT impress in win over Venezuela, Weah and Adams showout, Neymar and Haaland new deals
    Jan 21, 2025 – 39:55
  • Camp Cupcake is here, Reyna, Tillman, and Pepi shine, Transfer window moves continue
    Jan 16, 2025 – 01:02:24
  • January transfer window round-up: Ricardo Pepi, Kevin De Bruyne, Johnny Cardoso, and more
    Jan 14, 2025 – 01:03:34
  • Anson Dorrance, Carla Overbeck, MAC Hermann Trophy Winners, and more join the State of the Union
    Jan 9, 2025 – 24:38
  • Robinson named Player of the Year, Pulisic completes the comeback, Messi’s Medal of Freedom
    Jan 7, 2025 – 01:03:10
  • USMNT January Transfer Window Preview with Doug McIntyre
    Jan 1, 2025 – 47:15
  • Captain Jedi stuns Chelsea, Ronaldo talks trash, Dempsey and Altidore vs. Pulisic and Reyna
    Dec 31, 2024 – 52:52
  • Pulisic breaks Guardian’s 100 Best Footballers, McKennie & Tillman shine, Netflix wins Women’s World Cup rights
    Dec 24, 2024 – 59:27
  • Naeher & Hayes named FIFA Award winners, Pulisic vs Robinson for USMNT Player of the Year
    Dec 19, 2024 – 01:15:25
  • Gio Reyna returns to the scoresheet, Jedi lights up Anfield, 2025 U.S. Soccer Wishlist
    Dec 16, 2024 – 01:12:11
  • Gio Reyna’s Champions League start, Weah to McKennie golazo, FIFA Men’s World Cup ‘30 & ‘34
    Dec 12, 2024 – 01:01:40
  • LA Galaxy storm to MLS Cup title, Messi named MLS MVP, Anti-American Bias
    Dec 10, 2024 – 01:06:35
  • Carli Lloyd headlines Hall of Fame class, Alyssa Naeher’s last dance, Messi and Cucho among MLS Best XI
    Dec 5, 2024 – 01:01:33
  • USWNT draws England, Pulisic's FIFA World Best XI nomination, MLS Cup Final is set
    Dec 3, 2024 – 01:16:50
  • Leslie Osborne on Bay FC year one, USWNT vs England, Alyssa Naeher retirement & more
    Nov 27, 2024 – 01:00:05
  • Ricardo Pepi leads Golden Boot race, Man City mayhem, Marta & Banda lift first NWSL trophy
    Nov 26, 2024 – 01:05:38
  • USMNT are Semifinals Bound, USWNT European Tour roster, American dual in Serie A
    Nov 21, 2024 – 01:06:06
  • Instant Reaction: Pulisic, Pepi, & Weah advance USMNT to Nations League Semifinals
    Nov 19, 2024 – 01:05:16
  • Instant Reaction: USMNT top Jamaica in Nations League First Leg
    Nov 15, 2024 – 34:32
  • USMNT Nations League roster, Messi & Inter Miami’s historic loss, Lily Yohannes commits to USWNT
    Nov 12, 2024 – 58:42
  • USMNT dominate Champions League, Gakpo VAR drama, MLS Cup predictions
    Nov 7, 2024 – 54:36
  • Tyler Adams tops Manchester City, Sargent sidelined with injury, Messi's Inter Miami forced into Game 3
    Nov 5, 2024 – 59:38
  • Tim Weah & Weston McKennie show out, Emma Hayes wins Coach of the Year
    Oct 31, 2024 – 53:37
  • USWNT sweeps Iceland, Tyler Adams' EPL season debut, Ballon d’Or drama
    Oct 29, 2024 – 52:36
  • Sacha Kljestan joins the Pod, Pulisic’s olimpico, La Liga coming to the States
    Oct 24, 2024 – 59:16
  • Messi & Inter Miami on top, Weah & Adams return, USWNT roster released
    Oct 22, 2024 – 54:36
Recent Reviews
  • keepit
    Good bye
    Lalas is a right-wing, authoritarian loving maga booster. He should be ashamed of himself for supporting policies that do enormous damage to his former fans.
  • Visc@B@rc@1
    Feckless Analysis
    Was always a joke and continues to be. Long live the balding redheaded jester.
  • Cenzoenzo
    Alexis is a Trump Supporter
    Will boycott this channel. Alexis made it very apparent that he supports Trump when he said that Trump cares a bout the World Cup coming to USA. Trump doesn’t know what soccer is. Someone told him it will bring in lots of money. We’ll see how many European, Canadian and Mexican fans show up.
  • best beer app around
    Huge Alexi fan
    Can’t believe it took me 6yrs to find out Alexi has a podcast!! Love this show makes my week and Alexi fan since seeing him on TV during the 2002 World Cup coverage!
  • Brwayguy
    Soccer First
    Always enjoyed the pod however, Alexi’s vocal support of the current administration is not something I can endorse. He has chosen to put politics above soccer, so this pod is no longer what I will choose to listen to. Show empathy and love everyone.
  • Forested4000
    Loved this show from the beginning !
    I’ve always appreciated Alexis‘s show. I like the breadth of topics they cover and the quickness that they move the show along. They’re also not shy about commenting on controversial things which I appreciate. I also like their North American centric attitude. I’ve recommended the show to several friends and they all have really enjoyed the episodes. Keep up the great work !!
  • Milan_red1234
    #AskAlexi
    Is there a player currently in europe that if you could you would move to mls this window and what team would it be?
  • Kingsley Bigsley
    great podcast 🇺🇸⚽️
    great show! love all the topics and mainly the USWNT and the USMNT. it’s a great show if you want current updates on specifically those teams!!! PERFECT PODCAST 🇺🇸⚽️
  • Fulham85
    Great Show
    Glad to have found a nee podcast on all things American and world soccer!
  • A. Cody
    Great American Soccer Talk
    Alexi Lalas is an American icon to the sport. He has his bent to MLS and hates the English entitlement, which as an American I appreciate. Granted, I personally don’t watch MLS, and usually fast forward the MLS section of talk. But, they give a good amount of talk to the sport around the world and to Americans playing in Europe. Mosse and his understanding of the game is a perfect complement to the show. Love the American Flag lens they view the sport through and I listen to this pod more than any one out there.
  • Up the Fulham
    SOTU
    Solid show as always Alexi & Mosse. 👊🏼
  • Jg2985356885
    One for the road
    One for the road advice was spot on for this father of a 10 year old goalie. Thank you
  • DP soccer fan
    Love this soccer podcast, yes I said Soccer
    Been a fan of Alexi since his playing days on USMNT. Great takes from Alexi AND Mosse on the USMNT and the rest of the world and the US players on the world stage. Mosse thanks for the heads up about Doug McIntyre’s article about the Pochitino hiring. Keep it up.
  • It's meeeeeeeeeeeeeeeeeeeeee)
    Great Coverage of the National Team
    Great podcast if you want to follow the USMNT! I don’t follow a club but this Podcast keeps me up to date on how our players are performing and provides great insight
  • gerardo-guzman
    Viva Mexico
    Love the show… anyone who loves US futbol ( trying to get Alexi) should listen to this show.
  • Reggie Cavalcanti
    Great soccer guys
    Keep swimming. Love to see your passion. Your mission is noble. It is easier to be on the soccer tent in countries like Brazil, England, etc. not here where soccer is fighting to surviving.
  • jsblakley
    All Soccer
    A+
  • Uggh9
    Thanks
    Really enjoy the banter. Look forward to each release.
  • JEJ D.O.
    Making American soccer more American!
    Best podcast covering American soccer! Here’s a question for Alexi and Mosse: We argue a lot about what’s is best for developing players in this country. People point to pay-for-play as a major problem. I’d suggest that rather than copying the European approach to talent development and identification we should look to how we develop and identify talent in other sports. Football for example: kids play for their school, almost free, colleges have top level facilities and coaches that find, recruit, and develop these kids and the best getting drafted into the NFL. Pro football doesn’t have to pay attention to what 12 year old might be good enough to play in the league. Basketball and baseball used to have the same model, but as they go more toward the model soccer uses (pay to play club sports) look at what countries the best players are coming from now (more and more foreign players). The country is too big to hope the best players live close enough to a club or ODP program to develop and find them. Everyone goes to school somewhere. So here’s the question: What do you think about USSF focusing efforts and funds on encouraging the NCAA soccer product to more resemble pro soccer (like football does) while making it more popular (and sellable) while investing in school programs across the country to try to have school soccer teams with the higher quality coaches? Then it’s like football, more kids have access, more eyes are identifying talent and providing opportunities to advance. What do y’all think?
  • asportsfan2012
    Great podcast
    Alexi, I know you have gotten heat by a lot of fans, but you are a man of the people. You have a finger on the pulse of soccer in the US. We do have Olympic Soccer starting next Wednesday and Thursday, Gareth Southgate leaving The 3 Lions, Mexico manager being let go, and the France complaint against Argentina. So we have a lot for storylines for upcoming episodes. Keep em coming. Thanks.
  • Chasedone
    Great!
    Best podcast to listen to during soccer tournaments! Love it! They even have it throughout the year when there aren’t tounaments!
  • Great1msg
    I really enjoy it
    Say what you want about Lalas, he’s consistent and unapologetic. I appreciate the work him and Mosse put into this podcast
  • shepdonger
    Your an idiot
    i used to listen to every podcast; however, one podcast you called everyone who thought Greg Berhalter wasn’t the best candidate for manager of the US men’s team an “ idiot.” i dropped your podcast like a bad habit and I have never been back. I do have to see you on FoxSports where now after being beaten by Panama it looks like Greg’s days are numbered Never listening to you again David
  • Gods cuckhold
    Not the US soccer spokesman.
    Absolute garbage. Alexi never has anything of value to say. I’ve never understood how he can be one of the biggest voices of US soccer.
  • Miranda7777
    One of the best and consistent podcasts
    This is probably my favorite soccer podcast. They are so consistent and record a ton of pods. They even record shows every night for Euros and Copa wrap up. Their chemistry is amazing. Love it!!
  • Machmed
    Mosse js the star
    Overall good topics - focusing on North America and South America keeps me listening. However, Lalas stumbles thru his takes outside of those for USMNT and Mosse consistently runs circles around him. Lalas sounds often under-informed, unprepared and unfocused - comes off as an amateur. Get a better cohost and this is 5 stars
  • 80'sVillager
    Right Wing Hack
    I thought you were just a bombastic football troll who was always wrong. How comforting to know you’re also a right wing hack!
  • Tylore801
    best soccer cast!
    Lexi and Mosse’s chemistry is unmatched. Great soccer insights and always entertaining.
  • Warren Bradenton, FL
    Show scheduling
    I thoroughly enjoy the show and appreciate a more “no-nonsense” point of view on various topics, like the ridiculousness of not celebrating against previous teams. I have a question about your show schedule. Have you considered changing to a Monday, Thursday recording schedule? I realize that there are numerous moving parts and other shows that have to record, but it would allow for recaps of more mid-week games. Warren from Bradenton, FL
  • civil tongue
    Almost listened and then I remembered
    Funny, I still see the show listed as clean. But I know it’s not. I almost started to follow the show again. And then I remembered.
  • @kac443
    MLS Restructure
    With the addition of San Diego next season, Would you be in favor of MLS of restructuring to a divisional format and have scheduling like MLB where every team plays each other in the regular season rather than not getting every possible match up currently. The reason why I’m asking this is that on Saturday March 16th, this is the first time that Philadelphia has played Austin and this is Austin’s 4th season in the league. That’s not good for the fans. 2 possible setups you could have are that you could get 5-six team divisions with each divisional team playing twice (home/away) and playing every other team once alternating the home/away matches every year and still have 34 matches. The playoffs would be a bracket where anyone could play each other, 5 division winners get a top 5 seed and could play anyone in league based on seeding Or 6-five team divisions where you play the divisional teams twice and every one else one splitting home/away games and have 33 matches. With the 6-five team model, you could keep the East/west model giving the 3 division winners on each conference a top 3 seed or scrap East/west model and let anyone play each other in playoffs based on points.
  • flexinblack22
    Late
    Late on listening this but never gonna miss another pod
  • JakeBoswell
    Love the show
    I listen each week. Appreciate the consistency and insight.
  • Skeeboz
    Is Alexi paid by the decibel?
    This guy trades in bombast and hot takes with very little actual substance. It’s like he learned one lesson from media training on day one and has refused to learn anything else in the last decade or so. His claim of victimhood in the face of legit criticism is profound, and if he came up a generation, or two, ago it wouldn’t matter. But it’s 2024 and he remains committed to not knowing what he doesn’t know. His unapologetic and one dimensional presence in the modern soccer landscape appears more and more like Wile E Coyote hanging in the air off the side of a cliff. I only wish he’d look down sooner than later, and plummet downwards. Or at least cut to the chase and join FOX News.
  • @Tonally_Strange
    Awesome podcast!
    Ask Alexi: will Reyna be the first American to play in the Saudi Arabian league?
  • MN Jeff
    Best ‘American’ Soccer Pod
    Mosse and Alexi really shine as a partnership focused on talking about soccer through an American lens. Alexi loves to push buttons, and while I don’t always agree with him, I like the way he makes me think. Mosse is a savant and a great straight man to Alexi’s pot stirring. I really appreciate having a podcast that allows me to understand America’s place in the global game. Keep up the great work, Alexi and Mosse (and most frequent guest Stu)
  • Sccr fn
    Absolutely love this podcast
    Exceptional content, knowledge and fun, I walk 5 miles a day and always make sure that this is part of my walk.
  • Njkteruiv,m
    bum
    guy’s a bum
  • CSCOCB
    MLS Branding Question
    I love the angle of this show: “where we look at the beautiful game on and off the field through the lens of red white and blue colored glasses.” All things national team with a healthy dose of domestic and foreign leagues. The partnership between Alexi and Mosse is perfect. My question for the “Ask Alexi” segment: with all the expansion and growth in MLS, one growing issue is the disjointed nature of club branding. Emphasis on mascots such as Rapids, Earthquakes, Galaxy and Sounders seems to be out of vogue in favor of more classic schemes such as “FC”. I think the out-of-style branding hurts those clubs from attracting some fans who are more connected to the international scene. Personally I grew up in and still live in Colorado. When I was younger - in the days of Marcelo Balboa and Chris Henderson - I cheered for my hometown team, just as I cheered for the Broncos, Nuggets and Avalanche. But as an adult I began following the sport more widely and increasingly I found the Rapids brand to be uninspiring in comparison to clubs with more classic football branding like LAFC, Inter Miami and even Sporting KC. Do you think there will ever be a broad effort to rebrand certain clubs in order to bring about better alignment across the league? Or do you think some clubs should consider voluntarily updating their brand à la MetroStars / Red Bulls? I love the bits of history and context you bring to your answers; hoping you will provide some gems here. Thanks!
  • customer needs refund
    1930 usmnt 3rd place needs to be mentioned
    Although this happened way back in time I think the 1930 World Cup team needs mention. A convincing win against Belgium and winning a group undefeated with two teams needs mention. The usmnt got to the semifinals and finished third. Uruguay wears a star on their jersey for the title in 1930 and this semifinal us team bears mention. Relative to the rest of the world the talent was very respectable. There are caveats (some teams refusing to participate from Europe) but 1930 usmnt bears mention.
  • Daniel Kohner
    Best Podcast, Period!
    Long time watcher on Youtube, absolutely love the podcast. Been a huge Alexi fan all the way back to the 1994 World Cup. You could not imagine how excited I was too find this podcast. Keep up the amazing work. Question 1. Why does Major League Soccer not do more to try and make this league one of higher quality leagues out there who could compete with the European leagues. Outside of the US, MLS is still looked at as an inferior league. This needs to change. Question 2 Why should I become a fan of a certain player in MLS, if ultimately that player will be gone in a year or two, example Almada with Atlanta United and why does MLS and clubs not try and retain these players instead of shipping them off to Europe?
  • Left handed knight
    Love this - US soccer, America’s redhead, and a soccer savant
    Alexi and Mosse create fun episodes that preview, review and predict all things US soccer. They cover MLS and discuss global games in which US players feature as well as the big European leagues. Guest speakers, listener questions, talking shows watched and books read, as well as Mosse keeping us up to date on Brazil add an enjoyable dimension to the show. Keep up the great work! Juan from Holland MI - Look for my questions on the SOTU hotline.
  • Flonkerton091
    Can’t miss soccer pod
    Alexi, who are your all time top 5 ginger soccer players that warm the cockles of your red headed heart? Say hey to Mosse for me. Marshall from South Carolina
  • Austin Stuk
    What American Soccer fans need.
    Alexi and Mosse do an incredible job getting ALL the information about soccer around the world. I enjoy the perspective and focus on the American players, but also touching base on important or relevant games/players outside of the US as well. After 399 episodes it never gets boring. Thank you and Happy 400th Episode! My question to you guys is do you think having soccer on so many different streaming services and networks might actually hurt the growth in the United States? I think back to when I was able to watch soccer more accessibly through fox or espn, but now you need to own every streaming service and some in order to watch certain games. I think of MLS season pass being difficult in bars for fans and I know HBO having the USA team can be difficult too.
  • Mikebensonhurst
    Best soccer podcast
    You get well informed analysis, personality, USMNT news and their streaming recommendations which is sometimes my favorite part of the show. My questions for Alexi 1. what is your favorite soccer documentary of all time? 2. what’s your favorite non soccer sports doc of all time? 3. If the USMNT faced a top opponent such as Argentina, Spain in a meaningful game (copa, world cup) - what tactics should we employ from a X and O perspective?
  • StevensintheSahara
    Great podcast (with a question)
    Love the pod! Especially the Twitter spaces episodes where we can call in. Fun fact: I listened to this pod while my wife and I were in the hospital waiting for our daughter to be born. Question: Should we be concerned that Mckennie and Weah seem to be in direct competition for the same spot at Juventus?
  • P.B.S.508
    Global minds think alike
    Lalas has a perspective that not many have, he bring a unique approach that’s fresh and always entertaining! The cast is tasteful and always offers useful info and not just recycled materials.
  • Jason91080
    Who wins MLS cup and when will my Revs?
    You always talk about how it’s historically/statistically very unlikely to win the supporters shield and MLS cup. Which seed over the years has won MLS Cup the most? In other words, which seed should my Revs be aiming for each year (because supporters shield didn't work for us!)
  • B-Stu-9
    Reyna vs Adams
    In the last podcast Alexi mentions that he thinks Adams should and will be included in the next camp because there aren’t a lot of opportunities for them to play together and he is important enough to the team that he should be considered regardless of his injury or play time. Earlier in the show he says that Reyna should not be afforded that privilege even tho he’s in a very similar situation. Im curious the difference of your thinking on that and why shouldn’t the US medical staff also check out Reyna? Do you not see Reyna as important to the team? Sometimes I feel as tho there may be some Berhalter bias on this show. Love the show either way and thanks for the take!
  • Anna_2468
    Question about penalty shootout
    If the USMNT were to be involved in a penalty shootout given the current squad what five players do you think would take the penalty?
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